Natural Health Resources for a Healthier Life

Here are some natural health programmes and resources which may help you gain a healthier life.

Some of these are just sites that I've found valuable, some are link exchanges with interesting sites that I think you might find useful and a few are affiliate links.

Please see the disclosure for more details.

Holistic Herbal Remedies
Holistic Herbalist offers info about holistic herbal remedies that are approached in a holistic way with modern herbal medicine and the synergy of Ayurvedic Medicine. Great info about medicinal herbs and common disorders.

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Your Personal Wellness Consultant It can be really helpful to have someone giving you explicit personal guidance on every aspect of your health. "The help you need to heal yourself."

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Diet and Disease

Here are a few sites which specialise in dietary advice and dietary products.

Glutenfree.com - your online source of gluten-free food for your Autism Disease diet!  Also gluten-free dietary products and treats for all people who are sensitive to gluten in foods. (US and north America)

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Free Health Fitness Tips
has some good information on using magnesium and other minerals. There's good advice on curing restless leg syndrome and joint pain.

If you have interesting natural health websites or natural health resources that you would like to see added here, please contact me via the contact page with full details. Thank you.

Natural health resources:
Anti-establishment medicine?

One of the best sites for reviewing alternative health products and critiquing mainstream medical practices is Dr Mercola's: www.mercola.com 

He always has interesting new research and articles on drugs, cosmetics and procedures. (He also sells a lot of product and has been accused of bias.) However, he certainly tackles issues head on (eg GM foods) and fights Big Pharma and sticks up for natural foods and traditional cures. He also does a lot of work on fitness and nutrition. A good one to keep an eye on!

I've signed up to his daily newsletter because he often has some of the latest research on diet and nutrition. He also debunks plenty of conventional wisdom and has in-depth articles on medical practices and selling scams. 

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